Referred to as the silent killer type 2 diabetes is at epidemic proportions in the us complications caused by this disease make it the seventh leading cause of death in america in this volume the author presents a simple straightforward program to eat smart eat well and best of all eat delicious meals that will significantly lower their risk of this disease. In eat away diabetes kristine napier offers a simple straightforward program to help people eat smart eat well and best of all eat delicious meals that will significantly lower their risk of this disease napier offers those who already have type 2 diabetes the information they need to keep it under control she delves into the most up to date medical findings and clears up much of the . Olive oil is packed with monounsaturated fatty acids the kind that helps people with type 2 diabetes reduce blood sugar and improve insulin sensitivity just a drizzle of extra virgin olive oil adds pizzazz to salads and flavor to sauteed vegetables 11 of 15. Although theres no cure for type 2 diabetes studies show its possible for some people to reverse itthrough diet changes and weight loss you may be able to reach and hold normal blood sugar . If you have pre diabetes blood sugar levels that are abnormally high but fall short of the diabetic range i offer a plan that should stop you progressing to full blown type 2 diabetes the
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